It’s for those who can’t seem to find the courage to go days without food or for someone looking for sustainable long term meal plan where you eliminate all but one solid meal in the day. Thus helps you controlled CALORIC INTAKE You will drink 6 bottles of juice per day plus one meal of your choice. That meal could be a lunch or dinner and that’s completely up to you.
The meal is not included, this part we leave up to you! It can be either lunch or dinner, there is no wrong. We suggest to keep that meal clean and lean to maximize the benefits of the program. We also encourage you make a meal plan and cook for the duration of the program you selected or if you need something more convenient, you can try out the many healthy food options around your town. One suggestion in Shanghai is Saucepan, you can find them on WeChat by searching SAUCEPAN.
If you are looking to cut back on calories while cleaning your system, this is the plan for you!
DAILY CALORIC INTAKE
This juice plan has 623 calories and 28g of protein within the 6 bottles per day.